What My Gym is and who it serves
My Gym is a chain of children's activity centers that focuses on movement, music, and play for babies and young children, typically from newborn through about age 5. Classes are structured around age groups and developmental stages rather than skill level. Each location is independently owned and operated, so the specific programs, pricing, and schedule vary by franchise.
The core idea is that trained instructors lead small groups through activities designed to build coordination, strength, and confidence. Parents or caregivers stay in the room during classes. My Gym does not teach a single sport or skill — instead, classes rotate through different types of movement: climbing, jumping, balancing, dancing, and playing with props like balls and scarves.
My Gym locations exist in the United States and internationally, but not everywhere. If you are looking for one near you, the company website has a location finder. Availability depends on whether a franchisee operates in your area.
Key Takeaways
- My Gym classes are organized by age group, from infants through preschoolers, and parents stay in the room during class.
- Class length and frequency vary by location and age group, but typically range from 30 to 45 minutes, once or twice per week.
- Cost varies significantly by location and membership type — some centers offer drop-in rates, class packages, or monthly memberships.
- You can visit a location to observe or try a trial class before committing to a membership.
- My Gym is one option among many children's activity centers; other gyms and movement programs may offer similar services in your area.
Age groups and what each class focuses on
My Gym divides children into age bands, and each band has its own class structure. A typical breakdown includes infants (newborn to about 12 months), toddlers (roughly 12 to 24 months), and preschoolers (2 to 5 years old). Some locations may have additional divisions or combine age groups differently depending on enrollment.
Infant classes emphasize sensory play, gentle movement, and parent-child bonding. Toddler classes introduce more active play, climbing on soft equipment, and following straightforward instructions. Preschool classes add more complex movement patterns, games with rules, and group activities. The exact activities and focus shift as children's coordination and attention span develop.
Because each location is independently run, the specific age cutoffs and class names may differ. When you contact a My Gym location, ask which age group your child fits into and what that class includes.
Class schedule, length, and how often you attend
Class length typically ranges from 30 to 45 minutes, depending on the age group. Infant classes tend to be shorter; preschool classes may run longer. Most locations offer classes multiple times per week, with different time slots to fit various schedules.
How often you attend is up to you. Some families come once a week; others attend multiple times. Many locations offer both drop-in rates (pay per class) and membership packages (pay for a set number of classes per month or a flat monthly fee). The more classes you commit to, the lower the per-class cost usually is.
Class size is typically small — usually between 6 and 12 children per class — so that instructors can give individual attention. Because each location is independently owned, class sizes and scheduling options vary. Call ahead to ask about current schedules and whether you can observe or try a class before joining.
Cost and payment options
Pricing varies widely by location, so there is no single "My Gym price." A single drop-in class might cost $15 to $25, while a monthly membership could range from $80 to $200 or more, depending on how many classes per month are included and what the local market supports.
Most locations offer a few payment structures: pay-as-you-go (drop-in rates), class packages (buy 4, 8, or 10 classes at a discount), or monthly memberships. Some centers offer trial classes at a reduced rate or free so you can see whether your child enjoys it before committing.
Ask the location directly about their current pricing, any introductory offers, and whether unused classes roll over to the next month or expire. Policies differ by franchise.
What to bring and what happens during class
Most My Gym locations ask that children wear comfortable clothes they can move in — typically socks or bare feet, no shoes. Some centers provide socks; others ask you to bring them. Check with your location about their specific dress code.
A typical class starts with a greeting or warm-up activity, moves through several stations or activities (climbing, jumping, dancing, playing with equipment), and ends with a cool-down or closing song. Parents stay in the room and may be asked to help spot their child, information with transitions, or participate in certain activities. The instructor leads the class and adjusts activities based on what the children are doing.
Bring a water bottle for your child if the location allows it. Some centers have a snack policy; ask when you sign up. Diapers and wipes are your responsibility unless the center tells you otherwise.
How to find a location and get your free guide
Visit the My Gym website and use the location finder to search by zip code or city. The search will show you which franchises operate near you, their addresses, phone numbers, and sometimes their hours and class schedule.
Call or visit the location directly. Ask about current class times, age groups, pricing, and whether you can observe a class or bring your child for a trial. Many centers encourage you to watch before you join so you and your child can see what to expect.
If no My Gym location is near you, other children's movement programs — such as Gymboree, Little Gym, or local gymnastics centers — offer similar classes. Ask your pediatrician or local parenting groups for recommendations in your area.
Frequently Asked Questions
Do I have to stay in the room during class?
Yes. My Gym classes are designed with parents or caregivers present. You may be asked to help your child with certain activities or to spot them on equipment. This is part of the parent-child bonding that the program emphasizes.
What if my child is shy or doesn't want to participate?
It is normal for children to warm up slowly. Instructors are trained to work with children at their own pace. Your child can observe and participate as much or as little as they are comfortable with. Most children become more engaged over several classes as they get used to the environment and routine.
Can I cancel my membership if my child loses interest?
Cancellation policies vary by location. Some allow you to cancel anytime; others require notice or have a minimum commitment. Ask about the cancellation policy before you sign up so you know what to expect.
Is My Gym the same at every location?
No. Each My Gym is independently owned and operated, so class structure, pricing, staff, and specific activities can differ. The core concept is the same, but your experience depends on the individual franchise. Visiting or calling your local center is the best way to learn what they offer.
What is the difference between My Gym and other children's activity centers?
My Gym focuses on unstructured, age-appropriate movement and play rather than teaching a specific skill like gymnastics or sports. Other centers may emphasize different things — some focus on gymnastics, dance, or sports skills. Visit a few different programs in your area to see which approach fits your child best.