Jazzercise is a dance fitness class that combines jazz dance moves with aerobic exercise

Jazzercise is a branded fitness program built around choreographed routines set to music. Classes mix jazz dance steps, hip-hop moves, and cardio bursts into a workout that lasts about 60 minutes. You don't need dance experience to join — instructors teach the steps as you go, and the pace is designed so you can modify moves to match your fitness level.

The program operates through franchised studios in the United States and several other countries. Each studio is independently owned but follows Jazzercise's format and music library. Classes run throughout the week at different times, so you can find options that fit your schedule.

Key Takeaways

  • Jazzercise combines jazz dance choreography with cardio exercise in group classes that typically last 60 minutes.
  • You can modify the intensity of moves during class, so beginners and experienced dancers can work out together.
  • Studios are independently owned franchises, so pricing, class schedules, and membership options vary by location.
  • Most studios offer a trial class or introductory rate so you can try it before committing to a membership.
  • You'll need basic athletic shoes and comfortable clothes that let you move freely.

What happens during a typical Jazzercise class

A class starts with a warm-up that gets your heart rate up and loosens your joints. The instructor then teaches a choreographed routine — usually a combination of jazz steps, hip movements, and arm patterns — set to a current or classic song. You learn the steps in sections and then dance through the full routine together.

Between dance routines, instructors often add cardio bursts: jumping jacks, high knees, or other movements that spike your heart rate. The class cycles through several songs and routines, each one teaching new steps or building on ones you've already learned. A cool-down period at the end brings your heart rate back down and includes stretching.

The choreography changes regularly — studios update their music library and routines every few months — so regular attendees learn new dances rather than repeating the same class each time.

How to find a Jazzercise studio near you

Jazzercise maintains a studio locator on its main website where you can search by zip code or city. The search shows all franchised locations in your area, their addresses, phone numbers, and sometimes their class schedules. You can also search "Jazzercise near me" in a search engine to find the closest options.

Once you identify a studio, call or visit their website to learn about class times, pricing, and what they offer new members. Many studios have a social media presence on Facebook or Instagram where they post class schedules and promotional offers.

Membership costs and trial options

Pricing varies significantly by studio because each one is independently owned. Some studios charge per class, others offer monthly memberships, and many have both options. Monthly memberships typically range from around $60 to $150 depending on how many classes per month are included and your location.

Most studios offer a trial class for free or at a reduced rate — often $10 to $20 — so you can experience the workout before paying for a membership. Some run introductory promotions for new members, like two weeks of unlimited classes at a discount. Ask about these when you contact the studio.

What to wear and bring to class

Wear comfortable athletic clothes that let you move your arms and legs freely — most people wear leggings or shorts with a t-shirt or tank top. Jazzercise requires athletic shoes with good ankle support and cushioning; sneakers designed for running or cross-training work well. Avoid shoes with slippery soles, as you need traction on the studio floor.

Bring a water bottle — studios are heated during the workout, and you'll sweat. Some studios have water fountains, but it's safer to bring your own. A small towel is optional but helpful. You don't need any other equipment; the studio provides the music and space.

Modifying moves for your fitness level

Jazzercise is designed so people at different fitness levels can take the same class. If a move feels too intense, you can step side to side instead of jumping, lower the height of your kicks, or reduce how fast you move. The instructor usually demonstrates both a full-intensity version and a modified version of each routine.

Tell the instructor before class if you have an injury or physical limitation. They can suggest modifications for specific moves and watch for you during class to make sure you're comfortable. You control how hard you work — the class structure supports that choice.

How Jazzercise differs from other dance fitness classes

Jazzercise is a specific branded program with standardized choreography and music across studios. Other dance fitness options — like Zumba, hip-hop cardio, or ballet-based classes — use different music, different dance styles, or different choreography structures. Zumba, for example, focuses on Latin dance styles and uses a different music library. Ballet-based cardio classes emphasize ballet technique rather than jazz steps.

The main difference is that Jazzercise is a franchise system with consistent branding and training, while many other dance fitness classes are created independently by individual instructors. This means a Jazzercise class in one city will follow the same basic format as a class in another city, though the instructor's personality and teaching style will still vary.

Frequently Asked Questions

Do I need to know how to dance to take Jazzercise?

No. The instructor teaches the choreography step by step, and you learn as you go. Many people with no dance background attend regularly. The class is designed for mixed ability levels, and you can modify the intensity to match your fitness level.

Can I drop in to a single class or do I have to buy a membership?

Most studios offer both options. Some let you pay per class, while others require a monthly membership. Call your local studio to ask about their drop-in policy and pricing — it varies by location.

What if I'm not in good shape — will I be able to keep up?

Yes. You control your own intensity by modifying moves. You can step instead of jump, move slower, or take breaks. The instructor demonstrates modifications, and you can work at your own pace alongside everyone else in the room.

How many calories does a Jazzercise class burn?

That depends on your body weight, how intensely you work, and your fitness level. A 60-minute class typically burns between 300 and 600 calories, but the actual number varies. The best way to know is to wear a fitness tracker or heart rate monitor during class.

Are there online Jazzercise classes?

Some studios offer virtual classes or on-demand videos, but this varies by location. Ask your local studio whether they have online options. The main Jazzercise website may also have information about digital offerings.