What Jazzercise Is
Jazzercise is a branded dance fitness class that combines jazz dance moves with aerobic exercise, set to upbeat music. You attend a live class at a studio location (or sometimes online), follow an instructor through choreographed routines, and work at your own intensity level. The format has been around since 1969 and operates through independently owned franchises, so the experience varies by location but follows the same basic structure.
A typical class runs 45 to 60 minutes and mixes dance combinations with strength training intervals. You do not need dance experience — instructors teach the moves as you go, and the choreography repeats so you can pick it up. The goal is cardiovascular fitness and full-body conditioning, not performance or learning to dance professionally.
Key Takeaways
- Jazzercise classes are taught by certified instructors at franchise studios and combine jazz dance with aerobic conditioning in 45 to 60 minute sessions.
- You pay per class, per month, or per package depending on the studio, and prices vary widely by location and franchise.
- Most studios offer a trial class or introductory rate so you can try the format before committing to a membership.
- Classes are designed for all fitness levels — you control your own intensity and do not need dance experience to participate.
- Some studios offer online or recorded classes in addition to in-person sessions, though the live class experience is the standard format.
How to Find a Jazzercise Studio Near You
Jazzercise locations are independently owned franchises, so you find them through the official Jazzercise website or by searching your city name plus "Jazzercise." The main website has a studio locator tool that shows addresses, phone numbers, class schedules, and sometimes instructor names. Call or visit the studio directly to ask about current pricing, class times, and whether they offer a trial class.
Each studio sets its own schedule and pricing, so what one location charges may differ from another across town. Some studios are open only certain hours or days, so confirm the schedule matches your availability before you go. Many studios post their full weekly schedule online, which helps you see whether morning, afternoon, or evening classes fit your routine.
Class Pricing and Membership Options
Jazzercise studios typically offer three payment structures: drop-in rates (pay per single class), monthly memberships (unlimited classes for a flat fee), and class packages (buy 5, 10, or 20 classes at a discounted per-class rate). Prices vary significantly by location — a single drop-in class might cost $10 to $20, while a monthly unlimited membership could range from $60 to $150 or more depending on the studio and region.
Most studios offer an introductory rate or trial class, often at a reduced price or free, so you can try the format before buying a membership. Ask the studio whether they have a current promotion for new members. Some studios also offer class packages that do not expire for several months, which can be a good option if you want flexibility without committing to a full monthly membership.
What to Expect in Your First Class
Arrive 10 to 15 minutes early so you can check in, meet the instructor, and let them know it is your first time. Wear comfortable workout clothes and sneakers with good ankle support — jazz dance involves side-to-side movement and pivoting, so proper footwear matters. Bring water and a towel. The studio will have you sign a waiver before your first class.
The instructor will teach the choreography as the class progresses, so you will not know all the moves on day one — that is normal and expected. Watch the instructor and the people around you, and do your best to follow along. If a move is unclear or uncomfortable, you can modify it or step out for a moment. The class is designed for all fitness levels, so you control how hard you work.
What the Choreography and Music Are Like
Jazzercise uses current pop, hip-hop, and dance music, so the soundtrack changes regularly. The choreography is upbeat and rhythmic — lots of hip movements, arm swings, turns, and footwork that feels more like dancing than traditional aerobics. Moves are repeated throughout the class so you can learn them and build confidence as the session goes on.
The class alternates between dance cardio segments and strength training intervals using body weight, light weights, or resistance bands. You might do a three-minute dance combination, then move into squats, lunges, or core work, then return to dancing. This mix keeps your heart rate up while working different muscle groups. The instructor will show modifications for higher and lower intensity, so you can adjust based on your fitness level and how you are feeling that day.
Online and At-Home Jazzercise Options
Some Jazzercise studios offer live online classes or recorded sessions through their own platforms or apps. These work similarly to in-person classes — you follow along with an instructor for 45 to 60 minutes — but from home. Pricing for online classes varies by studio; some include them free with a membership, while others charge separately.
Online classes are useful if you cannot attend studio sessions due to schedule or location, but the in-person experience is the standard Jazzercise format. If you are considering online-only, contact your local studio to ask what they offer and whether you can try a class before paying.
Frequently Asked Questions
Do I need to know how to dance to take Jazzercise?
No. Jazzercise is designed for all fitness levels and dance experience levels. The instructor teaches the choreography during class, and the moves repeat so you can pick them up as you go. Many people in class are there for the workout, not to learn dance, and that is the intended use.
What if I cannot keep up with the pace?
You control your own intensity. Step back, take a water break, or do a lower-impact version of the moves. The instructor will show modifications, and nobody is watching or judging. The goal is your fitness, not perfect choreography.
Can I try a class before I pay for a membership?
Most studios offer a trial class at a reduced rate or free. Call the studio and ask about their introductory offer. This lets you see whether the format, music, instructor, and studio environment are a good fit for you before you commit.
How often should I go to see results?
That depends on your fitness goals and current activity level. Many people attend one to three times per week. Consistency matters more than frequency, so a schedule you can stick to is better than an ambitious plan you abandon after two weeks.
What should I wear and bring?
Wear comfortable workout clothes and sneakers with good ankle support — the side-to-side movement and pivoting in jazz dance put stress on your ankles. Bring water and a towel. The studio will provide any equipment you need, like light weights or resistance bands.