American Top Team is a mixed martial arts training facility and fight team based in Coconut Creek, Florida
American Top Team (ATT) is a gym and coaching organization where fighters train in multiple combat sports — boxing, wrestling, Brazilian jiu-jitsu, and MMA — under one roof. The facility has produced fighters who have competed in major promotions including the UFC, Bellator, and PFL. If you are looking to understand what ATT does or how it operates as a training camp, this guide explains the gym's structure, its coaching staff, and what kinds of training programs it offers.
ATT was founded in 1999 and has grown into one of the larger MMA training centers in the United States. The gym operates as both a commercial training facility — where members can pay for classes — and as a fight team, where selected fighters receive coaching and support for competition. The two sides of the operation work together: the gym generates revenue and a training pool, while the fight team represents the gym's competitive brand.
Key Takeaways
- American Top Team is a full-service MMA gym in Coconut Creek, Florida, offering classes in boxing, wrestling, jiu-jitsu, and mixed martial arts training.
- The facility operates both as a commercial gym where anyone can purchase membership and as a fight team that coaches selected competitors for professional bouts.
- ATT's coaching staff includes specialists in each discipline, so fighters can train multiple skills at the same location rather than traveling between gyms.
- Membership typically includes access to group classes, and some members also receive one-on-one coaching or fight camp preparation depending on their level and goals.
What training disciplines are available at American Top Team
ATT offers instruction in four main combat disciplines. Boxing classes teach footwork, hand combinations, head movement, and defensive techniques. Brazilian jiu-jitsu classes cover takedown defense, submissions, positional control, and sparring. Wrestling training focuses on takedowns, clinch control, and top-position techniques. MMA classes blend all three, teaching fighters how to transition between striking and grappling in a mixed ruleset.
The gym also offers strength and conditioning classes designed specifically for combat athletes. These sessions build the explosive power, endurance, and injury resistance that MMA competition requires. Most members train in multiple disciplines during a week, rotating between boxing, jiu-jitsu, wrestling, and MMA-specific sessions.
How membership and training levels work at ATT
American Top Team operates on a membership model. Members pay a monthly or annual fee to access group classes in their chosen disciplines. The gym typically offers multiple class times throughout the day, so members can fit training around work or school schedules. Classes are organized by skill level — beginners, intermediate, and advanced — so new members train with others at a similar stage.
Beyond group classes, ATT also offers private coaching sessions. Fighters who are preparing for a specific bout or who want personalized technique work can book one-on-one time with a coach. These sessions cost extra but allow a coach to focus on an individual fighter's strengths, weaknesses, and opponent-specific strategy.
Fighters who compete professionally or who are being scouted for professional contracts may be invited to join ATT's fight team. Fight team members typically receive discounted or included training as part of their arrangement, and they work with the gym's head coaches on fight camps — intensive preparation periods leading up to a scheduled bout.
Who coaches at American Top Team
ATT employs multiple head coaches and assistant coaches, each specializing in one or more disciplines. The gym's coaching staff has included former professional fighters and coaches with decades of experience in their respective sports. Coaches are typically available during class times and can also be booked for private sessions.
The head coaches set the gym's training philosophy and oversee the fight team's preparation for major events. They work with fighters on strategy, technique refinement, and mental preparation. Assistant coaches run many of the group classes and provide day-to-day instruction to members.
What happens during a fight camp at ATT
When a fighter signs a bout contract, they enter a fight camp — a focused training period that usually lasts four to eight weeks before the fight. During this time, the fighter trains more intensively than usual, often attending multiple sessions per day. The coaching staff designs a camp schedule that builds the fighter's cardio, strength, and technique while managing fatigue and injury risk.
Fight camps typically include sparring sessions where the fighter practices against training partners who mimic the opponent's style. Coaches watch these sessions and provide feedback on what is working and what needs adjustment. The fighter also works on conditioning, strength training, and sometimes nutrition planning with the gym's support staff.
As the fight date approaches, training volume usually decreases while intensity remains high. This taper period allows the fighter to recover and arrive at the bout fresh. Coaches monitor the fighter's weight, sleep, and mental state during this final phase.
How to join American Top Team as a member
To join ATT as a regular member, you contact the gym directly through their website or by phone. The gym will ask about your experience level and which disciplines interest you. Most gyms offer a trial class or introductory period so you can see the facility and meet the coaches before committing to a membership.
Membership fees vary depending on how many classes per week you want to attend and which disciplines you choose. Some members purchase unlimited access to all classes, while others buy packages for a set number of sessions per month. The gym typically offers discounts for longer-term commitments (annual memberships rather than month-to-month).
Once you are a member, you can attend any class that matches your skill level. Most gyms recommend starting with a fundamentals or beginner class even if you have some fighting experience, so you learn the gym's specific techniques and safety rules.
How fighters get recruited to ATT's fight team
ATT's fight team is not open to everyone — coaches select fighters based on talent, work ethic, and potential. Some fighters are recruited from the gym's own membership after coaches observe them in classes over time. Others come from outside the gym with an existing record and reputation.
If you are an experienced fighter interested in joining ATT's fight team, you would typically contact the gym and ask about opportunities. The coaches may invite you to train at the facility for a trial period to see if you are a good fit. Joining the fight team usually means committing to train at ATT regularly and to compete under the gym's banner.
Frequently Asked Questions
Do I need to have MMA experience to join American Top Team?
No. ATT accepts members at all levels, from complete beginners to experienced fighters. The gym organizes classes by skill level, so beginners train with other beginners. Many members start with fundamentals classes and progress over time.
Can I train just one discipline, like boxing or jiu-jitsu, or do I have to do MMA?
You can train any single discipline. Many members focus on boxing or jiu-jitsu for months or years before adding other skills. The gym's membership structure lets you choose which classes to attend.
How much does membership cost?
Membership fees vary and depend on how many classes per week you want and which disciplines you choose. Contact the gym directly for current pricing, as rates change and may differ based on whether you commit to a month-to-month or annual plan.
What if I want to compete but I am not invited to the fight team?
You can still compete as an amateur or professional fighter while training as a regular member. Many gyms support members who want to fight independently. Talk to a coach about your goals, and they can help you prepare even if you are not part of the official fight team.
Does American Top Team offer nutrition or strength coaching as part of membership?
Some gyms include basic strength and conditioning classes in their membership. Specialized nutrition coaching or personalized strength programs may be available as add-ons or through private sessions. Ask the gym what is included with your membership level.