Apex Movement is a parkour gym chain with locations across the United States

Apex Movement operates indoor parkour facilities where people train on obstacles, vaults, and movement techniques in a controlled environment. The gym focuses on teaching parkour fundamentals to beginners while offering advanced training for experienced athletes. Each location has staff instructors, padded landing areas, and equipment designed specifically for parkour practice.

The chain has grown to multiple locations, primarily in California and other states, though the exact number of facilities changes as the company expands. If you are looking for a parkour gym near you, checking their website or calling ahead confirms whether a location exists in your area and what their current hours are.

Unlike outdoor parkour, which happens on city streets and public structures, Apex Movement provides a legal space where you can train without trespassing concerns. The padded floors and controlled setup also reduce injury risk compared to learning on concrete and metal obstacles.

Key Takeaways

  • Apex Movement operates indoor parkour gyms with padded obstacles, vaults, and training equipment designed for the sport.
  • The gym offers classes and open training hours for both beginners and advanced practitioners.
  • Membership costs and class schedules vary by location, so you will need to contact your nearest facility directly for pricing and availability.
  • Most locations require a waiver before your first visit, and many offer trial sessions or introductory rates for new members.

What you train on at Apex Movement

Apex Movement facilities include walls for wall runs, boxes for vaulting practice, bars for balance and swing training, and foam pits for learning new movements safely. The equipment is arranged to teach parkour progressions — you start with lower heights and simpler movements, then advance to more complex combinations as your skill builds.

The gym also has open floor space for conditioning, stretching, and practicing footwork drills. This setup lets you work on the foundational strength and body awareness that parkour requires, not just the flashy movements you see in videos.

Membership and class options

Apex Movement typically offers both drop-in rates and monthly memberships. Drop-in rates let you pay per visit, while memberships usually cost less per session if you plan to train regularly. Some locations offer class-based training where an instructor leads a group through structured lessons, while others have open gym time where you train independently with staff present.

Pricing varies significantly by location and membership tier. A location in a major city will cost more than one in a smaller area. Contact the specific Apex Movement location nearest you to learn their current rates, what membership includes, and whether they offer introductory pricing for first-time visitors.

Many gyms require you to sign a liability waiver before training. This is standard in parkour facilities because the sport carries injury risk. Reading the waiver carefully before signing is important — it explains what the gym is and is not responsible for if you get hurt.

Getting started as a beginner

If you have never done parkour, most Apex Movement locations recommend starting with a beginner class or orientation. An instructor will teach you basic techniques like proper landing form, how to vault over obstacles safely, and how to build the strength you need. This structured approach is safer and faster than trying to figure out movements on your own.

Wear comfortable athletic clothing and shoes with good ankle support. Parkour involves a lot of jumping and landing, so footwear matters — avoid shoes that are too loose or too stiff. Bring water and be prepared to sweat; parkour training is physically demanding.

Tell the staff if you have any injuries or physical limitations before you start. They can modify movements or suggest alternatives that work around your situation. Parkour is scalable — you can train at your own level and progress at your own pace.

What to expect in your first session

Your first visit will likely include a waiver, a brief tour of the facility, and an explanation of safety rules. Staff will show you how to use the equipment and may demonstrate basic techniques. If you are in a class, the instructor will teach progressions — easier versions of movements that build toward harder ones.

You will probably feel sore the next day, especially in your legs and core. This is normal. Parkour uses muscles that many sports do not emphasize, so your body adapts over the first few weeks. Soreness decreases as you train more regularly.

Most gyms ask you to arrive 10 to 15 minutes early on your first day to complete paperwork. Bring a photo ID and be ready to provide contact information. Some locations take payment on-site; others require you to set up membership online before your first visit.

Finding your nearest Apex Movement location

Apex Movement locations are concentrated in California but have expanded to other states. The easiest way to find a gym near you is to search for "Apex Movement" plus your city or state. Their main website lists all operating locations with addresses and contact information.

Once you find a location, call or email to confirm their current hours, membership prices, and whether they have beginner classes scheduled. Hours and pricing change seasonally, and some locations may have different policies for group training versus open gym time.

If no Apex Movement location is near you, search for "parkour gym" plus your city to find other facilities in your area. Many cities have independent parkour gyms or movement studios that offer similar training.

Frequently Asked Questions

Do I need parkour experience to join Apex Movement?

No. Apex Movement welcomes complete beginners and offers beginner classes specifically designed to teach fundamentals. Most people start with structured instruction rather than open gym time, which gives you a foundation before you train independently.

What if I am not very athletic or I am out of shape?

Parkour training builds fitness as you go. You do not need to be athletic to start — you just need to be willing to work at your own pace. Instructors can modify movements to match your current fitness level, and you progress as your strength and endurance improve.

How much does Apex Movement cost?

Pricing varies by location. Drop-in rates typically range from $15 to $25 per session, while monthly memberships usually cost between $80 and $150, depending on the facility and what is included. Contact your nearest location for exact pricing.

Is parkour safe for kids?

Many Apex Movement locations offer youth classes with age-appropriate instruction and scaled-down obstacles. Kids learn proper technique and body awareness in a supervised environment, which is safer than learning parkour outdoors. Ask your local facility about their youth programs and age requirements.

What should I bring to my first session?

Bring water, a photo ID, and wear comfortable athletic clothes with supportive shoes. Arrive 10 to 15 minutes early to complete paperwork. Some gyms provide lockers; others do not, so ask whether you can store your belongings safely during your session.