Miraval is a wellness resort brand focused on mindfulness, fitness, and spa services

Miraval operates several all-inclusive spa resorts in the United States where guests stay overnight and participate in structured wellness programs. The resorts combine spa treatments, fitness classes, outdoor activities, and educational sessions around stress reduction and personal growth. Unlike day spas, Miraval properties require a multi-day stay and include meals, most activities, and many treatments in a single package price.

The brand is owned by Hyatt Hotels and operates locations in Arizona, Colorado, and Texas. Each resort has its own layout and specific offerings, but they share the same philosophy: combining relaxation with active participation in wellness activities. Guests typically book stays ranging from two nights to a week or longer.

Key Takeaways

  • Miraval resorts are all-inclusive properties where room, meals, most activities, and many spa services are included in one nightly rate.
  • The resorts focus on mindfulness, fitness classes, outdoor recreation, and educational workshops rather than luxury amenities alone.
  • Locations include Miraval Arizona Resort & Spa (Tucson), Miraval Colorado Resort & Spa (Denver area), and Miraval Austin Resort & Spa.
  • Nightly rates vary by season and location, and some spa treatments and activities cost extra beyond the base package.
  • You book directly through Miraval's website or through travel agents, and stays typically range from two nights to one week.

What's included in a Miraval stay

Your room, all meals, and most daily activities come as part of your nightly rate. This includes fitness classes (yoga, hiking, cycling, strength training), guided outdoor activities, educational workshops on topics like meditation and nutrition, and access to the spa facilities. The resort provides a daily schedule, and you choose which sessions to attend.

Some items cost extra: certain spa treatments beyond what's included, private coaching sessions, specialized workshops, and alcoholic beverages. The resort will show you what's included versus what costs additional when you book or arrive. Gratuities are typically not included, though some packages offer a gratuity credit.

The three Miraval locations and their differences

Miraval Arizona Resort & Spa sits near Tucson in the Sonoran Desert and is the original Miraval property. It emphasizes outdoor activities like desert hiking, horseback riding, and rock climbing alongside spa and fitness offerings. The setting is more remote and focused on nature-based wellness.

Miraval Colorado Resort & Spa is located in the Denver metro area and centers on mountain activities, hiking, and outdoor recreation combined with spa services. The climate and landscape differ significantly from Arizona, offering a different seasonal experience.

Miraval Austin Resort & Spa is the newest location and serves the Texas market. It follows the same all-inclusive model but with activities suited to the Austin area and local partnerships. Each location operates year-round, though rates and availability vary by season.

How nightly rates work and what affects the price

Miraval charges per person per night, and the rate includes your room category, meals, and most activities. Rates vary significantly by season—peak seasons (holidays, spring break, summer) cost more than shoulder seasons (fall, early spring) and low seasons (summer in some regions, winter in others). A standard room costs less than a suite or premium room.

The resort publishes rates on its website, and you can see the price before booking. Some packages bundle multiple nights at a discounted per-night rate. Travel agents and package deals through credit card companies or corporate wellness programs sometimes offer different pricing than booking direct.

How to book a stay at Miraval

Visit the Miraval website directly and select your location, dates, and room type. The booking system shows available dates and prices when ready. You can also call the resort's reservations line or work with a travel agent who books Miraval stays.

Most resorts require a minimum stay (often two or three nights), though this varies by location and season. You'll need to provide a credit card to hold the reservation. Cancellation policies vary—check the specific terms when you book, as some dates have stricter cancellation rules than others.

What to expect during your stay

You'll receive a schedule of activities when you arrive, typically organized by time of day and type (fitness, outdoor, educational, spa). Most guests wake early for sunrise yoga or hiking, attend mid-day fitness classes or workshops, and use spa services in the afternoon. Meals are served at set times in the dining room, and the menu changes daily.

The atmosphere is communal but not mandatory—you can skip activities and spend time alone. Many guests find the structured schedule helpful for building new habits, while others appreciate the flexibility to customize their day. Staff members are trained in wellness coaching and can suggest activities based on your interests.

Spa treatments and add-on services

Most spa treatments beyond a basic massage or facial cost extra and must be booked in advance or upon arrival. These include specialized treatments, longer sessions, or premium services. The spa menu is available on the website or by calling the resort.

Private coaching sessions (fitness, nutrition, mindfulness) also cost additional fees. Some guests book these to deepen their experience, while others stick to the included group activities. The resort can help you decide what add-ons make sense for your goals.

Frequently Asked Questions

Do I have to participate in activities, or can I just relax?

You can do both. The schedule is available, but attendance is optional. Many guests mix active participation with downtime at the spa, in their room, or at the resort's quiet areas. The all-inclusive model works whether you attend every session or none.

What if I have dietary restrictions or allergies?

Inform the resort when you book or call ahead. The kitchen accommodates common restrictions (vegetarian, vegan, gluten-free, nut allergies) and can discuss your needs before arrival. Bring documentation if you have severe allergies so the kitchen staff can verify ingredients.

Are children allowed at Miraval resorts?

Policies vary by location. Some Miraval properties are adults-only, while others allow families. Check the specific location's website or call reservations to confirm whether children are permitted and what activities are available for them.

What should I pack for a Miraval stay?

Bring comfortable workout clothes, hiking shoes, swimwear, casual dinner attire, and toiletries. The resort provides towels and basic amenities. Check the weather for your location and season—Arizona requires sun protection, while Colorado may need layers. Most guests pack light since laundry service is available.

Can I book a Miraval stay as a gift for someone else?

Yes. You can purchase a gift certificate or book a stay in someone else's name. Contact the resort directly to discuss gift options, or check the website for gift certificate availability. Some resorts offer flexible booking terms for gifts.