Defy Trampoline Park locations and what they offer
Defy operates trampoline parks in multiple cities across the United States, each with similar core attractions but varying layouts and additional features depending on the location. The parks feature wall-to-wall trampolines, foam pits, dodgeball courts, basketball hoops, and slack lines. Some locations add features like ninja warrior courses, rope climbs, or arcade games.
Each Defy location is independently owned and operated, which means hours, pricing, age policies, and available activities can differ between parks. Before visiting, check the specific location's website or call directly — what one Defy offers may not match another.
Most Defy parks require socks to jump (many sell them on-site if you forget), and they enforce weight limits on certain equipment. Supervision rules for children vary by location and state regulation, so confirm what age children can jump unsupervised at your nearest park.
Key Takeaways
- Defy parks are independently owned locations, so hours, pricing, and rules differ between each park in different cities.
- Most Defy locations require grip socks to jump and enforce weight limits on specific equipment for safety reasons.
- Birthday parties, group events, and open jump sessions are standard offerings, but you must book in advance for parties and check current availability for open jump times.
- Injury waivers are required before jumping, and supervision policies for children vary by location and state law.
- Pricing typically includes an hourly jump fee, with discounts sometimes available for multiple jumpers or advance online booking.
How pricing and booking work at Defy
Defy charges by the hour for open jump sessions, with prices varying significantly between locations. A one-hour jump session might cost anywhere from $12 to $20 per person depending on which park you visit and what time of day you go — peak hours (weekends and after school) usually cost more than off-peak times.
Many Defy locations offer discounts when you book online in advance rather than paying at the door. Some parks also sell multi-visit passes or punch cards that reduce the per-visit cost if you plan to return regularly. Birthday party packages are separate from open jump pricing and typically include reserved court space, party host information, and a set number of jumpers for a flat fee.
Group rates may be available if you bring 10 or more people, but you usually need to contact the specific location directly to arrange this. Peak times fill up quickly on weekends, so booking ahead online is often the only way to find a time slot during busy periods.
What safety rules and waivers require before you jump
Every Defy location requires a signed waiver before anyone jumps. The waiver is a liability release that acknowledges the risks of trampoline jumping — sprains, fractures, and head injuries are possible even with supervision and safety equipment. Parents or guardians must sign for anyone under 18, and the person jumping (or their parent) must sign acknowledging they understand the risks.
Most parks require you to fill out the waiver in person on your first visit, though some now allow you to complete it online before arrival. Bring a photo ID to verify your identity when you sign. If you have a medical condition that affects balance, coordination, or bone density, disclose it on the waiver — some parks may restrict certain activities or ask you to consult a doctor first.
Defy enforces rules during jumping: no flips or tricks beyond basic bouncing unless you are in a designated advanced area, no jumping while intoxicated, and no roughhousing or intentional collisions. Staff monitor the floor and can ask you to leave if you break safety rules. Weight limits explore to certain equipment like the ninja warrior course or slack line, and these are enforced for structural safety.
Age policies and supervision at Defy locations
Defy's supervision rules depend on your state and the specific location. Some parks allow children as young as 3 or 4 to jump during open sessions, while others set a minimum age of 5 or 6. The key distinction is whether a child can jump unsupervised or must have an adult on the trampoline with them.
Most Defy locations require at least one adult to be physically present in the park during a child's visit, but not necessarily jumping alongside them. However, very young children (typically under 6) usually need an adult actively supervising from the sidelines or jumping with them. Call your local Defy to confirm their specific age and supervision policy before bringing young children.
Birthday parties and group events often have their own supervision rules. Some parks allow parents to stay and watch from a viewing area, while others require parents to leave during the party. Ask about this when you book, especially if you have concerns about your child's comfort level.
What to bring and what to expect on your visit
Wear comfortable clothes you can move freely in — shorts and a t-shirt are standard. Defy requires grip socks (socks with rubber pads on the bottom) to jump; most parks sell them for $3 to $5 if you don't have your own. Some parks allow you to bring your own grip socks, so ask when you book.
Arrive 10 to 15 minutes early on your first visit to complete the waiver. Bring a photo ID and have your child's date of birth ready. If you are bringing a group or have booked a party, arrive even earlier so staff can check you in and explain the layout.
Defy parks are loud and crowded during peak times (weekends, after school, school holidays). If you prefer a calmer experience, visit on a weekday morning or early afternoon. Most parks have a lobby area with seating where non-jumping adults can wait, though not all have viewing windows overlooking the jump floor.
Birthday parties and group events at Defy
Defy offers birthday party packages that typically include a reserved jump area, a party host or staff member to manage the group, and a set amount of jump time (usually 60 to 90 minutes). Pricing varies by location and party size, but expect to pay a base fee plus a per-child rate. Most packages include a small party room or designated seating area where you can eat cake or snacks.
You must book birthday parties in advance — usually at least one to two weeks ahead, though popular dates (weekends, holidays) may require more notice. Some Defy locations limit the number of parties they host per day, so availability fills up quickly during peak seasons.
Group events for schools, camps, or organizations can sometimes be arranged outside regular hours or during off-peak times. Contact the specific location directly to discuss group rates and availability. Many parks offer discounts for groups of 15 or more.
How to find your nearest Defy location and contact information
Defy locations are spread across multiple states, but they are not in every city. To find the nearest park, visit the main Defy website and use their location finder tool, which shows all operating parks and their addresses. Each location has its own phone number and website with specific hours, pricing, and policies.
Because each Defy is independently owned, calling ahead is important. Hours change seasonally, special events close the park to open jump, and policies on age, supervision, and equipment vary. A five-minute phone call can save you a wasted trip.
Most Defy parks are active on social media (Facebook, Instagram) where they post updates about hours, special events, and promotions. Following your local park's social media is a quick way to stay informed about closures or new offerings.
Frequently Asked Questions
Can adults jump at Defy, or is it only for kids?
Adults can jump at most Defy locations during open jump sessions. Some parks have adult-only jump times or designated adult areas. Call your local park to ask about adult jump hours and whether there are any age or weight restrictions that explore to you.
What happens if someone gets injured while jumping?
Defy staff can provide basic first aid for minor injuries like scrapes or small bumps. For serious injuries, staff will call emergency services. The waiver you signed limits Defy's liability, so medical costs are your responsibility. Consider whether your health insurance covers trampoline park injuries before you jump.
Can I bring my own food and drinks into Defy?
Most Defy parks allow outside food and drinks, though policies vary by location. Some parks have a snack bar or vending machines on-site. Ask when you call to book or arrive — if outside food is restricted, the park will tell you upfront.
Do I need to book open jump in advance, or can I just show up?
Open jump can usually be done without advance booking during slow times, but during peak hours (weekends, after school, holidays) spots fill up and you may be turned away. Booking online in advance guarantees your time slot and often costs less than paying at the door.
What is the weight limit at Defy?
Weight limits vary by location and equipment. General trampoline areas may not have a stated limit, but specialized equipment like the ninja warrior course or slack line typically has a maximum weight for safety. Ask staff when you arrive, or call ahead if you have concerns about whether you can use specific attractions.